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What is the Keto diet ?
What is the Keto diet ?
The Ketogenic (or Keto) diet is a low-carb, high-fat diet with many health and weight-loss benefits. Drastically reducing carbohydrate intake causes your body to go into a state of ketosis where it is extremely efficient at burning fat. A Keto diet is primarily based around meat, eggs, fatty fish, cheese, nuts, seeds, and low-carb vegetables. The Keto Bowl Buffet is a healthy and delicious catered meal, and is perfect for any type of catered event in the Seattle area. Order today!



Choose One Protein:
Choose One Protein:
- Grilled Chicken Breast
Grilled Salmon
- Gluten-Free Chicken Tenders
- Steak
- Smokehouse Bacon
- Chicken and Apple Sausage
Pork Sausage Links
Turkey Sausage Links +$.50
Add extra protein for $3.50 each.
Choose One Veggie:
Choose One Veggie:
- Broccoli
- Broccolini
- Cauliflower
- Zucchini
- Asparagus
- Green Beans
Choose One Leafy Green Side Salad:
Choose One Leafy Green Side Salad:
- Spring Greens Salad
- Kale
- Spinach